Brien Shamps Personal Training, Nutrition and Lifestyle Coaching Blog: May 2011

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Brien Shamps Personal Training, Nutrition and Lifestyle Coaching Blog

Sunday, May 15, 2011

Rank #1 Among Personal Trainers

Check out Thumbtrack. I now rank #1 among personal trainers in San Jose "Personal Training & Nutrition Coaching"

Thumbtrack

Personal Trainers, San Jose, CA

Personal Trainers - San Jose, CA

Posted by Brien Shamp at 2:37 PM No comments:

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Brien Shamp's Blog

Who I work with are those that want to lose weight & body fat, decrease pain, manage stress and improve athletic performance.

I will give you the tools you need to accomplish your goals quickly and safely. This Blog is designed to give you just that. Stay tuned for tips and updates that guarantee RESULTS.

Contact me today 650-654-4604 for a FREE Consultation so we can discuss a game plan specifically for you.

About Me

Brien Shamp: I am a 5th Generation San Franciscan. I grew up as an athlete spending quality time in the offices of doctors, physical therapists and chiropractor’s looking for answers for my pain. I started training in the gym at the age of 12 on my own and this created an interest in health. I played baseball in college and had an injury at UC Davis that ended my career. I continued with my studies and graduated with a Biomechanics degree. I went to graduate school at SF State where I studied Exercise Physiology and Adapted Physical Education (APE). I taught at Foothill College for 10 years in their APE Program while Personal Training at most health clubs in the bay area. I also kept busy teaching trainers indoor cycling programs and a program I created called the Athletic Training Program (ATP). I won 1st Place in the Met-Rx World's Best Personal Trainer Contest in 1999 and I opened Optimal Fitness Lifestyle Center 2 years later, which closed December 2009. Starting January, 2009, I will be working as an Independent Personal Trainer, Nutrition & Lifestyle Coach at Paye's Sports Performance in San Carlos.

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Blog Archive

▼ 2011 (3)
- ▼ May (1)
  - Rank #1 Among Personal Trainers
- ► February (2)

► 2010 (35)
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► 2009 (17)
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► 2008 (13)
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- ► January (7)

► 2007 (4)
- ► December (4)

Brien's Recommednded Links

Cancer Control
Citizens for Helath
Whole Foods
Organic Pastures
International Academy of Oral Medicine and Tox.
Paul Chek
The Price-Pottenger Nutrition Foundation
Dr. Mercola
Brien Shamp's Personal Training, Nutrition & Lifestyle Coaching

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